SUPERHEALTH FOR EVERYONE
SUPERHEALTH FOR EVERYONE
Conversations with real-life Superheros. Join Nobin John as he explores the unfiltered world of health and wellness. Get top-tier insights into the personal journeys of those comitted to driving meaningul change.
EP16 - The Art of Forest Bathing & Breathwork | Lawrence Tai
In this enlightening episode of the ZuperHuman Podcast, host Nobin John welcomes Lawrence Tai, a former flight attendant and dedicated public servant with nearly a decade of government experience. Lawrence shares his inspiring journey of self-discovery and pursuit of passion, revealing how his quest for personal fulfillment led him to explore a diverse range of wellness practices.
EP15 - Muscle Mass & Exercise For Youthful Vitality | Walter Vaz
In this inspiring episode of The Zuperhuman Podcast, host Nobin John sits down with Walter Vaz, an ex-professional footballer who played for South China in the Hong Kong First Division. Walter shares his unique journey in football, highlighting the challenges he faced starting his career later than most—at the age of 23.
EP14 - Healing Powers of Mushrooms: Reishi, Chaga & Lion's Mane | Vivien Wong
In this insightful episode of The Zuperhuman Podcast, host Nobin John sits down with Vivien Wong, a trailblazer in the wellness and fitness industry. They explore the pivotal role of trust in consumer decision-making, emphasizing that people are more likely to purchase based on the trust they have in a brand rather than just the quality of the product.
EP13 - Gut Health: The Game Changer | Nobin John
The ZuperHuman Podcast's host and National Board Certified Functional Medicine expert is put in the hot seat as a guest. Join guest host Chris Elisha for an inspiring episode as he engages in a reflective conversation with Lifestyle Medicine Advocate and Gut Health Expert Nobin John, about his transformative journey from childhood struggles to personal empowerment. Nobin shares his experiences of overcoming the challenges that once held him back, including the emotional and physical hurdles of being an overweight child.
EP12 - Unlocking Intimacy & Sexuality: A Mindful Approach | Hani Cheng
Join host Nobin John in this captivating episode as he engages in a profound conversation with Hani Cheng about the transformative power of intimacy, sexual liberation, and mindfulness. Hani, an expert in these fields, shares her unique insights and personal experiences, helping listeners understand the deep connections between mind, body, and intimacy.
EP11 - Biohacks for Optimal Focus and Well-Being | Cavan Chan
Join host Nobin John for an enlightening episode as he engages in a transformative conversation with Cavan Chan, an expert in helping people achieve heightened states of focus and flow. Cavan shares his insights on the importance of focus and the challenges of maintaining it in today’s busy Asian lifestyle.
EP10 - Navigate Menopause Challenges Better | Beth Wright
Join host Nobin John for an enlightening episode as he engages in a transformative conversation with Beth Wright, a renowned transformation coach. Beth shares her journey of becoming a coach and her dedication to helping individuals achieve sustainable transformation in their lives.
EP09 - Journey To BULLETPROOF MINDSET & Ongoing Challenges | Wilson Cheung
Join host Nobin John for an inspiring episode as he engages in a captivating conversation with Wilson Cheung, a multi-talented individual who excels in various fields such as athletics, coaching, modeling, and acting. Wilson's passion for breakdancing and martial arts has propelled him to work on several fight choreography projects and become a top-ranked arm wrestler in Hong Kong. His dedication to promoting the sport through his brand, Arm Cave, and expanding the arm wrestling community is truly commendable.
EP08 - Mastering Cold Exposure & Breathing Techniques | Simon Yuen
Join host Nobin John for an invigorating episode as he delves into an enlightening conversation with Simon about the transformative power of cold exposure and breathwork. Simon, a leading name in the field, shares his personal journey and passion for helping individuals achieve peak mental and physical performance.
EP07 - Unleash High Performance Leadership | Jerome de Clarens
Nobin John you host Embark's on a inspiring chat with Jerome, a life and performance coach, as he unveils the keys to unlocking leadership prowess. In this compelling episode, Jerome underscores the paramount significance of self-awareness in effective leadership. By understanding one's personality type and needs, leaders can adeptly discern and cater to the unique requirements of their team members.
EP06 - The Secret to True Hapiness | Sonia Samtani
Join host Nobin John as he dives deep with guest Sonia Somtani in an enlightening episode that unravels the complexities of our emotional landscape. Sonia, an expert in emotional intelligence, shares her insights on coping mechanisms and how to handle primary emotions such as fear, anger, and sadness.
EP05 - Why Women Aren't Winning Health| Anca Griffiths
Step into the world of holistic wellness and empowerment as host Nobin John sits down with the extraordinary Anca Griffiths in this captivating episode of The Zuperhuman Podcast. Anca, a trailblazer in women's health and wellness, shares her profound insights and transformative experiences, inviting listeners on a journey of self-discovery and resilience.
EP04 - Vincent Tang
Vincent Tang, the epitome of versatility and passion, takes center stage in this exhilarating episode of The Zuperhuman Podcast. From fitness instructor to animal flow expert, MC to brand ambassador, Vincent's journey is a testament to the power of determination and self-discovery. Prepare to be inspired as he shares his transformative insights on fear, growth, and the art of grounding oneself in a fast-paced world.
EP03 - Stephanie Tan, Founder of NOOCI
Stephanie Tan, the visionary founder and CEO of Nooci, ventures into the realm of ancestral medicine and modern wellness, bringing forth a revolutionary blend that caters to the demands of our fast-paced lifestyles. Join us as we unravel Stephanie's extraordinary journey from personal health struggles to pioneering a wellness brand that redefines traditional Chinese medicine for the modern age. Prepare to be inspired by her unwavering dedication to crafting accessible solutions that optimize well-being and elevate everyday life.
EP02 - Tricia Yap
Tricia Yap, a beacon of health and wellness, joins host Nobin John to unravel the mysteries of functional medicine and integrative nutrition, offering invaluable insights to help you unlock your true potential. Prepare to embark on a transformative journey as Tricia shares her profound wisdom on preventive healthcare, lifestyle optimization, and the pursuit of holistic well-being. With years of experience in the health and fitness industry, Tricia's expertise is bound to leave a lasting impact on your approach to living a vibrant and fulfilling life.
EP01 - Johnny Tieu
Johnny Tieu, a former banker turned awe-inspiring athlete and fitness coach, unveils his captivating training philosophy that will revolutionize the way you approach your fitness journey. Buckle up as Johnny shares his unique perspective on embracing the process, conquering goals, and banishing the limitations that hold us back from greatness. With over 50 podium wins at both indoor and outdoor events, Johnny's insights are nothing short of incredible.